Mappillai Samba Rice is a nutrient-dense red rice variety cultivated using traditional organic farming methods. Known for its high iron and fiber content, this rice variety improves digestion, boosts stamina, and strengthens bones. It was historically consumed by warriors and is often recommended for athletes and physically active individuals. The rice is highly adaptable to various South Indian dishes, including idli, dosa, porridge, and steamed rice preparations.
Moisture Content: ≤ 12%
Broken Grains: ≤ 5%
Purity: 98% minimum
Processing Type: Raw / Semi-Polished
Carbohydrates: High Energy Source
Iron Content: Rich Source of Iron
Dietary Fiber: High Fiber Content
Protein Content: 6-8%
Used in South Indian cuisine for idli, dosa, and porridge
Recommended for athletes, pregnant women, and lactating mothers
Ideal for diabetic-friendly and organic diets
Supports weight management and digestive health
Enhances immunity and bone strength
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