Kidney Beans

Additional Details

We offer Kidney Beans to our valuable clients that are rich in protein and used for the preparation of the sauce elements are accompanied with rice. Rajma is purchased from experienced farmers, who make use of free fertilizers and cultivate using the method of organic farming. Beans, especially red beans, are robust and retain their shape well. They also readily absorb surrounding flavors in a dish. Rajma is offered at very reasonable prices, Rajma is free of harmful chemicals, and allows safe consumption. These characteristics make it an ideal ingredient for hearty and spicy dishes, like chili. These beans are named for their shape - such as the kidney organ - and usually, come in red and white colors. The red beans are rich in nutrients and high in dietary fiber, which makes them a healthy food choice. Beans, also known as Rajma, is a well-known pulse that is widely used around the world in the preparation of various dishes, particularly rice, curries, salads and toppings. Mexican food that is popular all over the Globe. And beans are the main ingredient used in the preparation of food. Tacos, Mexican and Mexican Bean Hot Pot chats are some famous dishes that are prepared using beans or Rajma. However, many people are afraid to eat beans because it is considered fattening or gassy. The benefits of beans certainly make this impulse, we include in our daily diet. However, there are many health benefits of beans we need to know. The benefits to the health of beans are not only part of the body, but improves the overall health of our body.

Nutrient Facts:

The majority of calories in kidney beans comes from carbohydrates. The gross caloric distribution is 70 percent carbohydrates, 26 percent protein and 4 percent fat. Carbohydrates provide energy for the cells of your body and are the only source of energy for the nervous system.

Health Benefits:

Beans are a rich source of protein, which makes them eligible for the implementation of major daily protein requirements. With eight essential amino acids present in them, beans help in the fight against many diseases and boost the immune system.

Beans contain some antioxidants that have beneficial health effects. Studies indicate that the beans with a darker color of the skin have more antioxidants.

Beans are rich in soluble fiber which regulates the uptake of glucose in the blood of the body. Soluble fiber forms a water-absorbent gel -like substance in the intestine and slowing of the carbohydrate metabolism process in the body, where the regulation of sugar levels in the blood.

The dietary fiber present in these grains contributes to lowering the cholesterol level in the blood in the body. It also reduces the risk of certain diseases, such as strokes, high blood pressure and coronary heart disease.

Beans are rich in certain nutrients involved in the detoxification process, thus reducing the risk of a number of inflammatory, degenerative and cardiovascular. Moreover, they are important for the promotion and maintenance of optimal health.

Beans have high amounts of iron; thus, their regular consumption helps in the process of respiration at the cellular level. The iron content of the grain contributes to the synthesis of hemoglobin to facilitate the transport of oxygen to the cells.

These beans also contain copper that reduces inflammatory conditions such as rheumatoid arthritis. Copper is also beneficial for promoting a certain enzymatic activity that is necessary to maintain normal elastic properties of ligaments, joints and blood vessels.

Beans contain magnesium, which helps to relieve fatigue by relaxing the muscles, nerves and blood vessels. It also prevents the harmful effects of conditions such as asthma, muscle pain, headache and migraine.