Green Tea

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Green Tea needs no introduction. This tea has been known & use in China for thousands of years as a remedy to many ailments, and just recently has been re-discovered by the western world. In her book Green Tea : The Natural Secret for Healthier Life, Nadine Taylor states that Green Tea has been used as a medicine in China for more than 4,000 years. The benefits of GREEN TEA in a human body are so remarkable that it is believed that the key to a longer & healthier life may just be brewing in your cup ! In china there is a proverb that " Better to be deprived of food for 3 days, than tea for 1". Is any food or drink reported to have as many benefits as Green Tea ? 
Some of the innumerable benefits of GREEN TEA are as follows :-
1. It is used as a cure for headache & depression. 
2. Drinking green tea reduces the risk of esophageal cancer in both men & women by 60%. 
3. It is used to treat multipal sclerosis.
4. It is used to raise metabolism and increases fat     oxidation.
5. It is used to stop Alzheimer's & Parkinson's diseases as it prevents the death of brain cells. 
6. It is used to treat impaired immune function.
7. It reduces the level of cholesterol in blood.
8. It reduces the risk of heart diseases heart attack.
9. It can help in preventing tooth decay.
10. It can help a lot in controlling sugar in body. So it is good for people having diabetes. 
11. It relives stress , improves bone structure & delays the onset of osteoporosis.  
12. It helps to win war against free radical damage which increases visible effects of aging.
13. It helps you remain beautiful. Green tea extracts are used in under eye gels, face washes, lotions & toners.  
14. Acne can be cleaned up with green tea.
15. It provides extra protection against breast , stomach & skin cancer among others. 
Many more benefits to be explored . So what are you waiting for just go for it !!