Offering Amala Juice: The health benefits of amla include the following: Hair care Amla is used in many hair tonics. It enriches hair growth and hair pigmentation. It strengthens roots of hair , maintains color and luster. Eating fresh fruit or applying its paste on hair roots improves hair growth and color. Amla oil is very popular in India as it serves as a very good hair growth booster thereby preventing hair loos. Eye care: Taking Gooseberry juice with honey is good for improving eyesight. It improves nearsightedness and cataract. It reduces intraocular tension. Diabetes: Gooseberry contains chromium. It has a therapeutic value in diabetics. Indian Gooseberry or Amla stimulate the isolated group of cells that secrete the hormone insun. Thus it reduces blood sugar in diabetic patient. Heart disease: Gooseberry strengthens heart muscles. So heart pumps blood flawless throughout the . Infection: Due t o its antibacterial and astringent attributes the Indian Gooseberry protects against infection. It improves resistance. Diarrhea and dysentery: Due to its strong, coong and laxative properties Gooseberry is useful for remedies for diarrhea and dysentery. It is a great reef for gastric syndrome and hyperchlorhydria (burning sensation in abdomen). Improving appetite: Consuming Gooseberry powder with butter and honey before meal improves appetite. It helps in balancing Nitrogen level and thus increases weight in a healthy way. Anti aging: Amla prevents health related hyperpidaemia through attenuating oxidative stress in the ageing process. The fresh fruit contains more than 80% water, protein, minerals, carbohydrates and fiber. It is also used as remedies for fever, ver disorder, indigestion, anemia, urinary problems and respiratory problems.
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