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Dals are very commonly used in Indian cooking. It is difficult to find an Indian household that does not store different dals. As dals are prepared on a daily basis, we need to have lots of dals on board to maintain the variety. Furthermore, dals are the types of pulses that have many nutritional values. The health benefits of dals, in general, is that they are very rich in protein.

Split Bengal gram is the most popular legume in the list of Indian dals. Chana dal is delicious, nutritious and easy to digest. Indian cuisine has withstood the enormous use of Chana dals in different ways. Chana dal is baby chickpeas that have been split and polished. Chana dal is very nutritious, even when it is roasted or powder to make bean flour tell chickpeas or Bengal gram flour. It has a rich flavor and aroma.

Nutrient Value:

Pulses are low in cholesterol and fat, high in protein and high in dietary fiber, making it a great healthy food choice with established heart health benefits. These organic pulses are packed under strict hygiene and quality control. These organic pulses are of better quality and free from harmful chemicals and powders. Adopting a healthy lifestyle by eating organic foods. Adopt the organic lifestyle to avoid pesticides and genetically modified ingredients in food. Organic food helps the environment by working with nature and prevention of the intensive rearing of chemicals affect the health of wildlife, the environment and farm workers and not only tastes better and healthy.

Health Benefits:

It is low in fat and most are polyunsaturated.

Chana Dal is rich in fiber and helps lower cholesterol.

Chana dal is a useful source of zinc, folate, calcium and protein.

It also has a very low hypoglycemic index, which is important for diabetics.

Chana dal is extremely delicious taste, full of nutritious and can be digested easily.

The dal is a dieter friendly. This type of deal has minimal calories and is a rich source of iron and potassium.

Chana dal or Bengal gram dal is one of the richest sources of dietary protein vegan. It is also rich in trace elements such as copper, manganese, etc. Dal has, this helps to keep the distance to diabetes.