P M International

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Our clients can benefit from a wide range of natural and fine quality sesame seeds shelled us. These white seeds are mechanically hulled, obtained and dried from Sesame indicum L. plants. These seeds are available in their natural taste that is typical in nature and are free of various types of forgeries like the smell and extra taste. These products are offered by us at competitive prices.

The sesame plant requires well-drained sandy soil and tropical environment to thrive. It grows to about 5 feet tall and wears a lot of pink - white flowers of the digital kind. The pods containing soon appear white, brown or black seeds depending on the cultivar, arranged in vertical rows inside thin bags. Each pod (2-5 cm length) is a long rectangular box like a capsule with deep grooves on its sides. A single pod (1-2 inches long) can contain up to 100 or more seeds.

Health Benefits:

Tasty, crunchy sesame seeds are widely regarded as healthy foods. 100 grams of seeds are 573 calories.

The seeds are particularly rich in mono-unsaturated fatty acids, oleic acid, which comprises up to 50% fatty acids in them.

The seeds are also a very valuable source of dietary protein in the fine quality of amino acids that are essential for the growth, particularly in children.

Sesame is among the seeds rich in vitamins and mineral quality. They are very good sources of vitamins B complex such as folic acid, niacin, pyridoxine (vitamin B6), thiamine (vitamin B1), and riboflavin.

When administered to pregnant women during their period-design, it can prevent neural tube defects in newborns.

Niacin helps to reduce LDL cholesterol levels in the blood. In addition, it enhances the activity of GABA in the brain, which helps to reduce anxiety and neurosis.

The seeds are incredibly rich sources of many essential minerals. The Iron, calcium, manganese, zinc, magnesium, selenium and copper are particularly concentrated in the sesame seeds.