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Organic farming is a production system that avoids or largely excludes the use of synthetically produced agricultural inputs like fertilizers, pesticides, growth regulators, live stock feed additives etc. 

Organic crops had significantly higher levels of all main nutrients analyzed compared with conventional produce including vitamin c (27% more), magnesium (29% more), iron (21% more) and phosphorous (14% more). Scientific evidence supports that organic fruit and vegetables generally contain more nutrients than non-organic food. Organic crops and fruits contain higher levels of phenolic compounds than conventionally grown fruit. They also contain 10% to 50% more antioxidants than conventional crops.