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A large number of people suffer from Anxiety, Depression or Sadness nowadays. These mental illnesses have many clearly pronounced physical effects also such as heart palpitations, muscle weakness, muscle tension.
A large number of people suffer from Anxiety, Depression or Sadness nowadays. These mental illnesses have many clearly pronounced physical effects also such as heart palpitations, muscle weakness, muscle tension, fatigue, nausea, chest pain, shortness of breath, stomachaches, or headaches.External signs of anxiety may occur in the form of pale skin, sweating, trembling, and pupillary dilation. Some people suffering from anxiety may also experience a sense of dread or panic. Along with the physical symptoms there are many emotional effects as well such as feelings of apprehension, trouble concentrating, feeling jumpy, irritability, restlessness, nightmares, obsessions about sensations, déjà vu etc.