Bedi Medical & Heart Centre

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Yoga is the ancient Indian tradition of meditation and exercise which ensures physical, mental and spiritual well-being. Moreover, this practice is also considered to be spiritually enhancing as it promotes mental peace and balance. Yoga as an exercise form is revered across the world and has three crucial elements which are as follows:

    Physical postures (Asana)
    Breathing exercises (Pranayama)
    Meditation (Dhyana)

    Some of the benefits of undertaking our yoga treatment services:
    Improvement in
    Improvement in cardiac status, hypertension,and diabetes.
    Bronchial asthma and other respiratory problems
    Joint and body pain problems
    Problems of obesity and overweight
    Used as a supplementary therapy for cancer, diabetes and AIDS
    Increasing Immunity against diseases.