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Garcinia Cambogia is a supplement prominent weight loss. It is extracted from a tropical fruit of the same name, also known as Malabar tamarind. The fruit has traditionally been used to add a sour flavor to meals, but it has become famous for its effects on weight loss. In the skin of the fruit is a large amount of a natural substance, biologically active called hydroxy citric acid (HCA). This is the active ingredient of Garcinia Cambogia and has been shown to cause weight loss in various studies. Garcinia Cambogia extract is currently loss supplement most popular weight in the world.

Garcinia Cambogia Work:

Many studies have been done on Garcinia Cambogia, both in animals and humans. It has been demonstrated that the incidence of appetite and weight regulation in two ways:

- Production of fat: It blocks fat citrate lyase enzyme producing. This makes it harder for the body to produce fat.

- Cravings: It increases the levels of the hormone serotonin in the brain. This could theoretically lead to decreased appetite and fewer cravings.

Whatever the mechanism, animal studies on Garcinia Cambogia repeatedly show that it causes significant weight loss and devaluation in belly fat.It also lowers cholesterol and triglyceride levels, reduces inflammation and improves antioxidant status.

Health benefits:

Garcinia Cambogia has mostly been studied as a weight loss supplement, but it can also have other health benefits. For example, a study showed that it could lower LDL cholesterol, triglycerides and raise HDL ("good") cholesterol. It has also been determined to reduce belly fat in a study. This is harmful fat around the organs that cause disease.

However, keep in mind that the testimony is mixed. The quality of higher education is needed. It is recommended to get a name that contains hydroxy citric acid 50% or 60%.

Specifications of Garcinia Cambogia:

 - Get a brand with 50% or 60% HCA.

 - Take 500 mg, three times daily.

 - The best times are 30-60 minutes before meals.

Benefits and Uses:

Garcinia has also been treated to make foods more filling and satisfying. Garcinia Cambogia was able to reduce acidity and increase the mucosal defense in the stomach area, which justifies its use as an agent antiulcerogenic. This supplement reduces both the volume and acidity of gastric juice. Next, to this effect on acid, the supplement showed the promotion of defensive factors of gastric. Garcinia Cambogia extract is to increase the defense mechanisms of the mucous membrane of the stomach and therefore it is useful as a protective agent against gastric ulcers. Garcinia does not contain addictive components and can be taken without fear of dependence for extended periods of time. Garcinia also contains significant amounts of vitamin C and was used as a cardiac tonic Garcinia, when taken over a period, can slow down fat production and help the body metabolize more efficiently.

These species have been recommended for edema, constipation and intestinal parasites menstruation or amenorrhea delayed, women with severely low body fat levels enters a state of "negative energy balance" that negatively affects the reproductive function and metabolism. Women stop menstruating and develop hypothalamic amenorrhea, their ovaries cease to operate, and their levels of estrogen and other reproductive hormones drop dramatically. Amenorrhea is also associated with some other conditions, including thyroid hormone levels, abnormal levels of abnormal growth factor, and bone loss. The loss of bone mass can lead to osteoporosis and broken bones. An extract of this species is a common ingredient in various appetite suppressant and energy products herbal.

Garcinia Cambogia for weight loss:

Extract of Garcinia inhibits fat accumulation in the fat cells in the adipose tissue. HCA 60% containing Garcinia Cambogia extract has been found to promote fat oxidation to enhance serotonin release and its availability in the brain, normalizing lipid profiles. Another study showed the extract of Garcinia be a potent inhibitor of ATP citrate lyase, the cellular enzyme that speeds up the breakdown of citrate to acetyl coenzyme A and oxaloacetate. This self-consciousness of the enzyme reduces the availability of the acetyl-coenzyme An in fatty acid and lipid synthesis from carbohydrates such as spare starches and sugars. Which directly contributes to limiting weight gain. HCA works best when we take a regular diet of fat and not starve us with fat intake greatly reduced. HCA works best when we take a regular diet of fat and not starve us with fat intake greatly reduced.