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Vanilla beans are useful for medicine to help treat natural common health conditions such as stress, nausea, gas, and chills. Vanilla bean is not only delicious to taste and flavor in ice cream and desserts. it is also a nutritional powerhouse, we often forget because of the health benefits of chocolate normally taking the reigns.

Health Benefits

Vanilla beans are one of the non-hot spices used expensive, especially as a flavoring agent in a wide range of soft-drinks and confectionery.

Vanilla extract is mainly composed of simple and complex sugars, essential oils, vitamins and minerals.

The main chemical component in grains is vanilla. The pods also consist of many traces of other constituents such as eugenol, caproic acid, phenols, phenol ether, alcohols, carbonyl compounds, acids, esters, aliphatic and aromatic lactones and vitispiranes carbohydrates.

Ancient Mayans believed that the addition of vanilla in beverages would aphrodisiac effects. 

Its extract contains small amounts of the complex group of vitamins B such as niacin, pantothenic acid, thiamine, riboflavin and vitamin B-6. These vitamins help in enzymatic synthesis, the function of the nervous system and regulation of the body's metabolism.

This spice seasoning also contains small traces of inorganic salts such as calcium, magnesium, potassium, manganese, iron and zinc.Potassium is an essential part of cell and body liquids that offers controlling heart some assistance with rating and pulse.

Selection and storage

Vanilla bean units can be found in the herb and zest stores year. One can also find the vanilla and vanilla sugar in these stores. vanilla bean pods can be generally available alone or in small packages often packaged in a long tube or pot.

Buying vanilla products from authentic sources since often adulterated with artificial flavors is quite common. And a well-treated pod remains powerful for as long as 3-4 years.